Ripped Recipes - Veggie Loaded Plantain Frittata

Ingredients

• 1 medium Egg
• 1 large Egg White
• 1 medium Plantains
• 1/2 cup Asparagus
• 1/2 cup, chopped or sliced Tomatoes
• 1/2 cup, pieces or slices Mushrooms
• 1/2 cup chopped Celery
• 1 serving (serving = 1 medium pepper) Publix Red Bell Pepper
• 0.3 cup, chopped Red Onions
• 1/4 cup, sliced Jalapeno Peppers
• 1 cup chopped Broccoli
• 1 dash Sea Salt
• 1/4 tsp Paprika
• 1 tsp Curry Powder
• 1 tsp Cumin
• 1 tablespoon Coconut Oil