Low-fat Vegetable Pot Pie Recipe

Low-fat Vegetable Pot Pie Recipe

recipeland.com

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

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Ingredients

  • vegetable stock
  • onions
  • celery
  • sweet red bell peppers
  • mushrooms
  • carrots
  • green beans
  • peas, frozen
  • whole-wheat flour
  • milk, skim
  • parsley leaves
  • soy sauce, sodium reduced
  • thyme
  • sage
  • black pepper
  • cayenne pepper
  • pastry flour, whole wheat
  • salt
  • baking powder
  • baking soda
  • butter
  • buttermilk

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