Penne with Chicken, Asparagus and Lemon Alfredo Sauce recipe for managing PCOS and pregnancy on Fert

Ingredients

• 1 lb. penne rigate (penne with ridges) pasta
• 1 lb. thin asparagus
• 12 oz. chicken tenders
• 1/2 tsp. salt
• 1/2 c. flour
• 1 1/2 tbsp. olive oil
• 1 jar Alfredo sauce
• 1 tbsp. grated lemon peel
• 3 tbsp. fresh lemon juice
• 1/4 c. grated Parmesan cheese
• 1 large tomato
• 1/4 c. snipped fresh chives
• Freshly ground black pepper, to taste
• Garnish: finely shredded lemon peel