Penne and Chicken Tenderloins with Spiced Tomato Sauce Recipe | MyRecipes recipe for managing PCOS a

Ingredients

• 1 teaspoon ground fennel seed
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/2 teaspoon ground coriander
• 1/4 teaspoon freshly ground black pepper
• 1 pound chicken breast tenders, cut into (1-inch) pieces
• 1 tablespoon olive oil
• 4 garlic cloves, minced
• 4 cups canned diced tomatoes, undrained
• 1 cup white wine
• 8 ounces uncooked penne
• 1/4 cup (1 ounce) freshly grated Parmigiano-Reggiano cheese
• 1/4 cup chopped fresh basil