Jamaican Vegetable Soup Recipe | Foodaciously
This Jamaican vegetable soup makes a hearty pumpkin stew in under 500 calories. Served with buckwheat dumplings, it's also vegan and gluten-free.
Keywords
- jamaican vegetable soup
- jamaican soup dumplings
- jamaican soup recipes vegans
- jamaican soup recipes pumpkins
- vegan soup easy
- vegan soup easy veggies
Ingredients
- 50 g of Onion
- 1 Garlic Clove
- 120 g of Carrots
- 50 g of Celery
- 5 g of Fresh Ginger Root
- 15 g of Scotch Bonnet Chillies
- 280 g of Butternut Squash
- 180 g of Potatoes
- 100 g of Cassava
- 100 g of Eddoes
- 100 g of Chayote
- 200 g of Yellow Split Peas
- 180 mL of Coconut Milk (canned)
- 0.5 tbsp of Thyme
- 1 tsp of Cayenne Pepper
- 0.5 tsp of Allspice
- 130 g of Buckwheat Flour
- 50 mL of Rapeseed Oil
- 185 mL of Water
- 1 tbsp of Chopped Coriander
- 1 pinch of Salt
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