Spring greens with grapefruit - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 500 g water
• ice cubes
• 350 g asparagus
• 200 g zucchini
• 2 spring onions/shallots
• 30 g olive oil
• 2 pink grapefruits
• ½ tsp salt
• 1 pinch ground black pepper
• 2 tsp chia seeds
• 80 g fresh baby spinach leaves
• 40 g walnuts
• 1 tbsp sunflower seeds
• 1 tbsp pumpkin seeds
• 2 tbsp fresh chives