The Best Recovery Shake - Trim Healthy Mama
Our favorite recovery shake! Whether you’re healing from surgery, recovering after a workout, or just needing a nourishing pick-me-up, this …
Ingredients
- 1 heaped cup frozen pineapple chunks
- 1 cup milk of choice
- 1/2 cup yogurt
- TH Pure Stevia Extract Powder
- 1 1/2 Tbs TH Integral Collagen
- 4 Tbs TH Pristine Whey Protein Powder (unflavored)
- 1 Tbs flax meal
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