The Best Recovery Shake - Trim Healthy Mama

The Best Recovery Shake - Trim Healthy Mama

trimhealthymama.com

Our favorite recovery shake! Whether you’re healing from surgery, recovering after a workout, or just needing a nourishing pick-me-up, this …

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Ingredients

  • 1 heaped cup frozen pineapple chunks
  • 1 cup milk of choice
  • 1/2 cup yogurt
  • TH Pure Stevia Extract Powder
  • 1 1/2 Tbs TH Integral Collagen
  • 4 Tbs TH Pristine Whey Protein Powder (unflavored)
  • 1 Tbs flax meal

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