Falafel Patties Recipe - Recipezazz.com

Name: Falafel Patties Recipe - Recipezazz.com
Ingredients: 1 can (10 ounce) garbanzo beans (no-salt added chickpeas, drained and rinsed, 540ml); 1/2 cup diced red onion; 3 tablespoons minced fresh parsley; 3 tablespoons minced fresh cilantro; 2 tablespoons fresh squeezed lemon juice; 2 tablespoons all-purpose flour; 1 tablespoon tahini; 3 to 4 garlic cloves, minced; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon chili powder; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 1/8 to 1/4 teaspoon cayenne; 2 tablespoons olive oil (divided, or coconut oil)

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Spicy Middle Eastern mashed chickpea patties that are not deep fried. You can stuff patties into whole grain pita bread with sliced tomatoes, cucumber, red

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Ingredients

1 can (10 ounce) garbanzo beans (no-salt added chickpeas, drained and rinsed, 540ml)
1/2 cup diced red onion
3 tablespoons minced fresh parsley
3 tablespoons minced fresh cilantro
2 tablespoons fresh squeezed lemon juice
2 tablespoons all-purpose flour
1 tablespoon tahini
3 to 4 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/8 to 1/4 teaspoon cayenne
2 tablespoons olive oil (divided, or coconut oil)