Healthy High Protein Oatmeal Recipe – 350 kcal, 20g protein (Amanda G., Aug 2024) | Fitmate Coach Re

Healthy High Protein Oatmeal Recipe – 350 kcal, 20g protein (Amanda G., Aug 2024) | Fitmate Coach Re

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This Healthy High Protein Oatmeal Recipe is a delicious and nutritious way to start your day. 350 kcal, 20g protein per serving. Created by Amanda G. (Aug 2024)

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Cooking tools:

  • Saucepan
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Mixing bowl
  • Serving bowl

Ingredients

  • 2 cups rolled oats
  • 4 cups 2% milk (or unsweetened almond milk)
  • 1 cup fresh blueberries
  • 1/2 cup almonds, chopped
  • 4 tablespoons ground flaxseed
  • 4 large eggs
  • 1 teaspoon cinnamon (optional)
  • 1 teaspoon vanilla extract (optional)
  • Sweetener of choice (optional, e.g., stevia or honey)

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