Healthy High Protein Oatmeal Recipe – 350 kcal, 20g protein (Amanda G., Apr 2024) | Fitmate Coach Re
This Healthy High Protein Oatmeal Recipe is a delicious and nutritious way to start your day. 350 kcal, 20g protein per serving. Created by Amanda G. (Apr 2024)
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Cooking tools:
- Nonstick skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Spoon
- Serving bowl
- Plate
Ingredients
- 1 cup rolled oats
- 2 cups water or unsweetened almond milk
- 1 cup cottage cheese (low-fat)
- 1/2 cup dried blueberries
- 1/4 cup almonds (unsalted)
- 1 medium apple, sliced
- 1 egg (optional, for frying)
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