heart healthy Archives - Delights Of Culinaria
Wholesome whole wheat banana nut muffins perfect for breakfast, packed with chia seeds and chopped walnuts. Perfectly tender and deliciously healthy.
Ingredients
- 2 cups Whole wheat flour
- 1/4 cup chia seeds
- 3/4 cup brown sugar
- 1 large egg
- 1/4 teaspoon salt
- 1 teaspoon cinnamon (optional)
- 1/2 cup plain yoghurt
- 1 tablespoon vanilla extract
- 3 large bananas mashed
- 1 1/4 teaspoon baking powder
- 3 tablespoons avocado oil ( vegetable oil will work also)
- 1/2 cup chopped walnuts
- powdered sugar for dusting
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