Crispy Baked Chicken Parmesan Quick Weeknight Dinner

Ingredients

• 4 boneless, skinless chicken breasts (about 6 oz / 170g each), pounded to 1/2-inch thickness
• 1 tbsp olive oil (15 ml)
• Salt and freshly ground black pepper, to taste
• 1 cup panko breadcrumbs (80g)
• 1/2 cup grated Parmesan cheese (50g)
• 1/4 cup finely chopped fresh parsley (10g)
• 1 tsp garlic powder (5ml)
• 1/2 tsp dried oregano (2.5ml)
• 1/4 tsp red pepper flakes (optional) (1.25ml)
• 2 large eggs, lightly beaten
• 1 tbsp milk or water (15 ml)
• 1 jar (24 oz / 680g) marinara sauce
• 8 oz fresh mozzarella cheese (225g), sliced or shredded