Stir-Fry Recipe Basics
Whether you’re a vegetable lover or someone who’s still struggling to eat more veggies with every meal, today’s post is for you!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.brucebradley.com.
Cooking tools:
- Wok
- Skillet
- Saucepan
- Chef's knife
- Cutting board
- Wooden spatula
- Wok spatula
- Wooden spoon
- Measuring spoon
- Measuring cup
- Stove
- Plate
- Serving bowl
Ingredients
- 2 tablespoons oil
- 2 tablespoons aromatics garlic, ginger, green onions
- 6 cups vegetables
- 2-3 cups meat firm tofu, seafood, or add more veggies
- season with salt and pepper to taste OR finish with a seasoned stir-fry sauce
- nuts seeds, or fresh herbs of your choice
- 1/4 cup peanut butter or nut butter of your choice
- 1/4 cup water
- 1 tablespoon tamari
- 1 tablespoon apple cider vinegar
- 1 teaspoon toasted sesame oil
- 1 teaspoon ground ginger
- 1/8 teaspoon cayenne pepper or more to taste
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