Plantifull Living with Denise | Overnight Oats Recipe

Plantifull Living with Denise | Overnight Oats Recipe

www.plantifull-living.ca

Overnight oats are a convenient and nutritious breakfast option that offers numerous health benefits. Made by soaking oats in liquid (such as milk or yogurt) overnight, this dish is rich in fiber,...

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Ingredients

  • 1 cup porridge oats
  • 1 teaspoon chia seeds
  • 1 cup of dairy free milk or dairy free kefir
  • 3 tablespoons (heaping) dairy free Greek yoghurt
  • small pinch of salt
  • 1 teaspoon vanilla extract
  • 2-3 teaspoons maple syrup or more to taste
  • toppings e.g. fresh fruit, nuts, raisons, coconut etc

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