Cheesy Baked Veggie Dunkers Recipe
Don't believe that your kids will clamor for a vegetable snack or side dish? Try serving them these crispy-coated, baked vegetables with a pizza sauce dip.
Keywords
- baked vegetables
- pizza sauce
- vegetable snack
- healthy snacks
- zucchini
- cauliflower
- broccoli
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatright.org.
Ingredients
- 1 cup corn flakes cereal, crushed to ¼ cup
- ¾ cup cheese-flavored snack crackers, crushed to ½ cup
- 2 tablespoons grated Parmesan cheese
- ⅛ teaspoon garlic powder
- ⅛ teaspoon cayenne pepper (optional)
- 2 egg whites, slightly beaten
- 2 tablespoons water
- 1 small zucchini, cut into ¼-inch-thick slices (about 1½ cups)
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup pizza sauce
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