Ripped Recipes - Birthday Cake Protein Pancakes

Name: Ripped Recipes - Birthday Cake Protein Pancakes
Ingredients: 1 large Egg; 1/8 serving (serving = 1 cup) Fage Total 0% Greek Yogurt; 1 large Egg White; 1 tsp Baking Powder (Low Sodium); 1/2 cup Oats; 1 serving (serving = 1/4 tsp) Tone's Pure Almond Extract; 1/3 serving (serving = 1 level scoop) GNC Pro Performance 100% Casein Protein - Vanilla; 1/2 serving (serving = 1 tbsp) Rita's Rainbow Sprinkles; 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Almond Coconut Blend Milk; 1 serving (serving = 1 scoop) About Time Whey Protein Isolate

rippedrecipes.com

I figured I could follow-up a cake booty picture with the appropriate pancakes. Also, someone asked if I have a recipe for birthday cake pancakes - I do now !! Also, it's not my birthday, but I...

Keywords

bodybuilding recipes
diet recipes
bodybuilding
recipes
dieting
calorie
goals
protein
nutrition panels
nutrition
fat
cross fit recipes
carbs
intake

View Original

Share this recipe:

Ingredients

1 large Egg
1/8 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
1 large Egg White
1 tsp Baking Powder (Low Sodium)
1/2 cup Oats
1 serving (serving = 1/4 tsp) Tone's Pure Almond Extract
1/3 serving (serving = 1 level scoop) GNC Pro Performance 100% Casein Protein - Vanilla
1/2 serving (serving = 1 tbsp) Rita's Rainbow Sprinkles
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Almond Coconut Blend Milk
1 serving (serving = 1 scoop) About Time Whey Protein Isolate