Optimum whey with white corn flour | Complete Food Recipe | Complete Foods

Optimum whey with white corn flour | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 362 | g | White Corn Flour | $0.46 | Grocery (Walmart) | | 191 | g | Gold standard extream

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Ingredients

  • 362g White Corn Flour
  • 191g Gold standard extream milk
  • 51g Canola Oil
  • 7g Potassium Citrate
  • 1.25g Choline bitartrate
  • 3pill Calcium Citrate
  • 0.143pill Vitamin K supplement
  • 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets
  • 30g Dark brown sugar
  • 4g Iodised Salt
  • 6g MSM Sulfur Powder
  • 0g Baking Soda

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