Single Skillet Dinner - Prescribe Nutrition

Name: Single Skillet Dinner - Prescribe Nutrition
Ingredients: 2 heads dino kale (, de-stemmed, torn into bite-sized pieces, and rinsed in water); 1 can cannelinni beans (or chickpeas, drained and rinsed very well); 1 purple onion (sliced); 1 avocado (sliced or diced); 1 handful fresh parsley (rough chop); 2-3 garlic cloves (roughly minced); pumpkin seeds (or your seeds or nuts of choice! Toasted pinenuts are another personal fave); olive oil; sea salt & pepper; leftover quinoa; your favorite grain; additional roasted veggies

prescribe-nutrition.com

Quick, flavorful single-skillet dinner featuring kale, beans, onion, and avocado—perfect for busy nights or meal prepping!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Ingredients

2 heads dino kale (, de-stemmed, torn into bite-sized pieces, and rinsed in water)
1 can cannelinni beans (or chickpeas, drained and rinsed very well)
1 purple onion (sliced)
1 avocado (sliced or diced)
1 handful fresh parsley (rough chop)
2-3 garlic cloves (roughly minced)
pumpkin seeds (or your seeds or nuts of choice! Toasted pinenuts are another personal fave)
olive oil
sea salt & pepper
leftover quinoa
your favorite grain
additional roasted veggies