Corn-off-the-Cob Chowder | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Corn-off-the-Cob Chowder | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Fresh corn and aromatic herbs in a smooth chowder—perfect for any season! Enjoy this recipe from Dr. Gabe Mirkin's Diana's Healthful Recipes.

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Ingredients

  • 1 onion, chopped
  • 10 ears fresh corn (or use frozen corn – see note below)
  • 4 cups chicken or vegetable bouillon
  • 1 teaspoon oregano
  • pinch cayenne pepper, or to taste
  • 1 red bell pepper, chopped
  • freshly ground black pepper, to taste
  • 3 tablespoons chopped fresh basil or flat (Italian) parsley (optional)

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