Ripped Recipes - Banana Fig Bars

Ripped Recipes - Banana Fig Bars

rippedrecipes.com

The pumpkin brownies i made yesterday disappeared in less than 24 hrs (in my house) so I decided to make these pretties delicious I used my previous banana bread recipe and subbed in 6 processed figs...

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Ingredients

  • 1 medium Egg
  • 1 tablespoon 100% Maple Syrup
  • 1 large Egg White
  • 1 tsp Cinnamon
  • 1 tsp Pumpkin Pie Spice
  • 1 tsp Vanilla Extract
  • 1 large (8" to 8-7/8" long) Bananas
  • 100 g Dried Figs (Stewed)
  • 1/4 tsp Baking Powder (Low Sodium)
  • 1 tsp Baking Soda
  • 1 tbsp Honey
  • 1 serving (serving = 1 oz) Nuts Online Almond Flour
  • 1/2 serving (serving = 2 tbsp) Central Market Ground Flax Seed
  • 1 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour

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