Caesar Salad Puffs

Caesar Salad Puffs

recipes.28bysamwood.com

We've taken a cafe-favourite and given it an IQS twist. This is the ultimate fuss-free dinner that's packed with protein too!

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Ingredients

  • 1 sheet puff pastry, thawed.
  • 1 cup kale or spinach leaves, finely chopped.
  • 1/2 red onion, diced.
  • 1/2 cup cooked chickpeas (or tinned if you don't have any on hand from the freezer).
  • 1 tablespoon (15ml) olive oil.
  • 1/2 teaspoon sea salt.
  • 1 tablespoon capers.
  • 4 eggs.
  • 30 g Parmesan cheese, grated.
  • 1/3 cup coconut yoghurt.
  • 1 teaspoon capers, chopped finely and 1 teaspoon (5ml) of the brine (alternatively, use 1 teaspoon (5ml) apple cider vinegar).
  • 1 clove garlic, minced.
  • Sea salt and freshly ground black pepper, to taste.

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