Warm House Cozy KitchenLighter Chicken Parmesan
Toast panko crumbs with Parmesan and coat chicken for crispy, garlicky oven-baked bites. Perfect as a quick weeknight meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.warmhousecozykitchen.com.
Cooking tools:
- Instant-read thermometer
- Cooling rack
- Meat tenderizer
- Oven
- Skillet
- Baking sheet
- Dish
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Paper towel
- Plastic wrap
- Refrigerator
- Plate
Ingredients
- 1 1/2 cup panko (Japanese-style breadcrumbs)
- 1 tablespoon olive oil
- 1/2 cup grated Parmesan cheese (about 1 ounce)
- 1/2 cup all-purpose flour (2 1/2 ounces)
- 1 1/2 teaspoon garlic powder
- 3 Large egg whites (6 tablespoons of store-bought egg whites)
- 1 tablespoon water
- vegetable oil spray
- 6 boneless, skinless chicken cutlets, pounded 1/4 inch thick
- salt
- pepper
- 2 cups tomato sauce, warmed
- 3/4 cups part-skim mozzarella (about 3 ounces)
- 1 tablespoon chopped fresh basil
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