The Sardine - Roddy Damalis

The Sardine - Roddy Damalis

roddydamalis.com

Delicious sardines marinated in olive oil, lemon, and herbs, baked to perfection. Perfect for corporate events or a special dinner. Buy Roddy Damalis' "My CY" Book now!

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Ingredients

  • 1 kg sardines (gutted and scaled)
  • 1 cup olive oil
  • 1 cup lemon juice
  • 2 cups parsley (finely chopped)
  • 2 green bell peppers (thinly sliced)
  • 2 red onions (thinly sliced)
  • ½ cup black olives
  • 4 cloves garlic (finely chopped)
  • 1 tbsp dried oregano
  • 4 bay leaves
  • 1 fresh chilli (finely sliced)
  • Salt & cracked black pepper

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