Mixed sprouts beetroot salad Recipe - Calories, Nutrition & GI

Mixed sprouts beetroot salad Recipe - Calories, Nutrition & GI

clearcals.com

Mixed sprouts beetroot salad has 39.5 calories per serving (1 Small Cup). It provides 1.9g protein, 4.7g carbs, and 1.5g fat. With a low glycemic index (GI: 50), this recipe is suitable for weight...

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Spoon

Ingredients

  • 100 Grams of Sprouts
  • 1 Tea Spoon of Olive oil
  • 85 Grams of Lettuce
  • 1 Tea Spoon of Lemon juice
  • 150 Grams of Beet root
  • 50 Milliliters of Water
  • 1/2 Tea Spoon of Red chilli powder
  • 3 Grams of Himalayan Pink Salt

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