Vegetable Stir Fry with Chilli | RANGEMASTER

Name: Vegetable Stir Fry with Chilli | RANGEMASTER
Ingredients: peeled and cut into matchstick sized pieces ½ head of broccoli; broken into small florets ¼ cauliflower; broken into small florets baby sweet corn; cut in half lengthways either fresh or canned 1 tablespoon ground nut or vegetable oil 3 cloves of garlic; peeled and crushed a thumb sized piece of root ginger; peeled and grated 1 onion; sliced ½ red; yellow; orange and green pepper; deseeded and cut into slices 1 red chilli; cut into rounds; deseeded

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This is a colour vegetable stir-fry with a crunchy texture, great to serve with prawns, Quorn or on it's own with some noodles. We used a chilli sauce but you could use just soy sauce if you...

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Ingredients

peeled and cut into matchstick sized pieces</li> <li>½ head of broccoli
broken into small florets</li> <li>¼ cauliflower
broken into small florets</li> <li>baby sweet corn
cut in half lengthways either fresh or canned</li> <li>1 tablespoon ground nut or vegetable oil</li> <li>3 cloves of garlic
peeled and crushed</li> <li>a thumb sized piece of root ginger
peeled and grated</li> <li>1 onion
sliced</li> <li>½ red
yellow
orange and green pepper
deseeded and cut into slices</li> <li>1 red chilli
cut into rounds
deseeded