Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
Pumpkin Turkey Casserole | Rachel Murray Holistic Nutrition. Protein-packed and sugar-free, this casserole is loaded with nutrients like choline and vitamins A, K & E. Perfect for pumpkin season!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Ingredients
- 1tbsp olive oil
- 1 medium yellow onion (diced)
- 2 cloves garlic
- 2 lbs ground turkey
- ½ tsp sea salt
- 2 eggs
- ½ cup whipping cream
- ½ tsp dried rosemary
- ½ tsp dried sage
- ½ tsp dried thyme
- 2 cups pumpkin puree or roasted, diced pumpkin
- 1 cup ricotta cheese
- ¼ cup parmesan cheese
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healthmatters.idaho.gov