Microwaved Spaghetti Squash with Garlic and Parmesan - Healthy Pantry

Ingredients

• 1 spaghetti squash
• 1/4 cup water
• 1/4 cup finely grated Parmesan cheese
• 2 tablespoons olive oil
• 1/4 teaspoon garlic powder
• 1 tablespoon chopped fresh parsley, or 1/2 teaspoon dried basil (optional)
• Poke squash all over with a fork. Microwave on low for 5 minutes. Carefully cut squash in half end to end. Scoop seeds out with a spoon.