Indian Lettuce Wraps

Indian Lettuce Wraps

www.lentils.org

Lentils and paneer are sauteed with garlic and ginger and added to eggplant, green onion, and curry seasoning, served on top of lettuce leaves.

Keywords

  • middle eastern & indian
  • whole red
  • foodservice
  • english
  • entertaining
View full recipe on www.lentils.org

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Wooden spoon
  • Stove
  • Serving bowl
  • Serving platter
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 Tbsp (30 mL) canola oil
  • 1 lb (500 g) whole red lentils, cooked
  • 1 lb (500 g) crumbled paneer
  • 2 garlic cloves, minced
  • 1 Tbsp (15 mL) fresh ginger, finely grated
  • 1 cup (250 mL) eggplant, diced small
  • 6 green onions, ends trimmed, finely chopped
  • 1 cup (250 mL) tikka masala curry
  • ½ cup (125 mL) green peas, cooked and shocked (or frozen and thawed)
  • 1 tsp (5 mL) salt
  • 20 iceberg lettuce leaves, washed and dried

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