Peanut-Sesame Slaw with Soba Noodles – The Family Health Centers

Peanut-Sesame Slaw with Soba Noodles – The Family Health Centers

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Taste the fusion of peanut and sesame in this healthy Peanut-Sesame Slaw with Soba Noodles. Perfect for a nutritious side or light meal.

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Ingredients

  • 4 ounces soba noodles or whole wheat spaghetti
  • 1 very small purple or green cabbage, sliced into quarters and core removed (about 16 ounces/6 cups shredded)
  • 1/2 pound (about 12) Brussels sprouts, nubby ends removed, or additional cabbage (about 2 cups shredded)
  • 4 carrots, peeled
  • 1 bunch of green onions, trimmed and sliced into thin rounds
  • 1/2 cup peanut butter
  • 3 tablespoons white wine vinegar or rice vinegar
  • 3 tablespoons toasted sesame oil
  • 3 tablespoons reduced-sodium tamari or other soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon finely grated fresh ginger
  • 2 garlic cloves, pressed or minced
  • Sprinkle of coarsely chopped peanuts
  • Handful of cilantro, coarsely torn
  • 1 lime, sliced into wedges
  • Optional, for spice lovers: sriracha or chili-garlic sauce

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