Easy salmon, pea and dill frittata with pearl barley salad

Easy salmon, pea and dill frittata with pearl barley salad

www.totalwellbeingdiet.com

A delicious and light lunch, serve the barley salad alongside warm or cold frittatas.

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Ingredients

  • Smoked salmon, sliced, 50 g
  • Frozen peas, 0.3 cup(s), defrosted
  • Capers, 2 teaspoon(s), chopped
  • Dill, fresh, 1 tablespoon(s) (edible portion)
  • Eggs, raw, 3 extra large egg(s)
  • Milk, low-fat, ¼ cup(s)
  • Pearl barley, raw, ⅔ cup(s)
  • Baby spinach, 2 cup(s)
  • Dried currants, 1 tablespoon(s)
  • Extra virgin olive oil, 2 teaspoon(s)
  • Lemon, 1 lemon(s), juiced

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