Recipe Saint Recipe Saint BETA
Recipe Search Recipe Management Blog Features Docs
Login Register
Recipe Search Recipe Management Blog Features Docs
Login Register
Healthy Protein Breakfast Recipe – 220 kcal, 28g protein | Fitmate Coach Recipes

Healthy Protein Breakfast Recipe – 220 kcal, 28g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious Healthy Protein Breakfast recipe, featuring lean sausage and eggs. 220 kcal, 28g protein per serving.

View Recipe

Share this recipe:

Ingredients

  • 8 oz lean turkey sausage, sliced
  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup diced bell peppers (any color)
  • Salt and pepper to taste
  • Cooking spray or a small amount of olive oil

More Like This

Healthy Protein Breakfast Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes

Healthy Protein Breakfast Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes

fitmatecoach.com

Healthy Lean Protein Breakfast Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

Healthy Lean Protein Breakfast Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

fitmatecoach.com

Healthy Protein Breakfast Recipe – 250 kcal, 30g protein | Fitmate Coach Recipes

Healthy Protein Breakfast Recipe – 250 kcal, 30g protein | Fitmate Coach Recipes

fitmatecoach.com

Healthy Protein-Rich Breakfast Recipe – 350 kcal, 30g protein (Theresa R., Jul 2024) | Fitmate Coach

Healthy Protein-Rich Breakfast Recipe – 350 kcal, 30g protein (Theresa R., Jul 2024) | Fitmate Coach

fitmatecoach.com

Healthy Protein-Packed Breakfast Recipe – 250 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes

Healthy Protein-Packed Breakfast Recipe – 250 kcal, 30g protein (Bradley N.) | Fitmate Coach Recipes

fitmatecoach.com

Healthy Protein-Rich Breakfast Recipe – 350 kcal, 30g protein (Theresa R., Aug 2024) | Fitmate Coach

Healthy Protein-Rich Breakfast Recipe – 350 kcal, 30g protein (Theresa R., Aug 2024) | Fitmate Coach

fitmatecoach.com

Healthy Protein-Rich Breakfast Recipe – 250 kcal, 30g protein (Tamilla M.) | Fitmate Coach Recipes

Healthy Protein-Rich Breakfast Recipe – 250 kcal, 30g protein (Tamilla M.) | Fitmate Coach Recipes

fitmatecoach.com

Healthy Protein-Rich Breakfast Recipe – 250 kcal, 25g protein | Fitmate Coach Recipes

Healthy Protein-Rich Breakfast Recipe – 250 kcal, 25g protein | Fitmate Coach Recipes

fitmatecoach.com

© 2026 Niangua LLC

Designed by NDX Software

About Privacy Terms Sign Up Back to top

Add to Menu

Login Required

Login to add recipes to your menus

Login

Don't have an account? Sign up

Login Required

Login

Don't have an account? Sign up