Stuffed Mushroom Caps

Stuffed Mushroom Caps

www.besthealthmag.ca

This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.

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Ingredients

  • 12 medium mushrooms
  • 1 slice whole-wheat bread (broken into small pieces)
  • 1 medium tomato (de-seeded and finely diced)
  • 1/2 cup walnuts (coarsely ground)
  • 1/3 cup sweet onion (finely diced)
  • 1/4 cup Spanish green olives (minced)
  • 3 tbsp red wine vinegar
  • 1 clove garlic (minced)
  • salt and pepper
  • a few leaves lettuce
  • sprigs fresh parsley

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