Instant Pot Seitan - Vegan and Oil-free Recipes
Make your life easier by trying this Instant Pot Seitan that tastes like beef and is super versatile for any dish including stir fry, lunch meat, and steak!
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Cooking tools:
- Pressure cooker
- Steaming basket
- Blender
- Food processor
- Mixing bowl
- Wooden spoon
- Steamer pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen timer
- Kitchen scale
Ingredients
- 2-1/4 cups vital wheat gluten
- 1-15 oz can or 1.5 cups black beans, drained and rinsed
- 1/2 cup veggie broth (or water)
- 1/3 cup reduced sodium soy sauce (or Less Sodium NoSoy if soy-free)
- 1 tbsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1/2 tsp red pepper flakes, optional
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