Spanish-style sausage and orzo | Slimming World

Spanish-style sausage and orzo | Slimming World

www.slimmingworld.co.uk

Orzo (a tiny pasta shape) makes a brilliant alternative to rice in this quick and easy, Mediterranean-inspired dish

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Ingredients

  • 6 Slimming World Pork Sausages
  • 200g dried orzo pasta
  • Low-calorie cooking spray
  • 1 small butternut squash, peeled, deseeded and diced
  • 1 large onion, diced
  • 3 garlic cloves, crushed
  • 400g can chickpeas, drained
  • 3 tbsp tomato purée
  • 2 tbsp smoked paprika
  • 1 tbsp dried Italian herbs
  • 400g can chopped tomatoes
  • 400g passata
  • 1 large red pepper, deseeded and diced
  • 1 chicken stock cube, crumbled
  • 2 tbsp balsamic vinegar
  • 250g baby spinach
  • 3 tbsp fat-free natural yogurt
  • A few sprigs fresh flat-leaf parsley, chopped, to serve (optional)

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