Blood Sugar Balancing Green Smoothie
For those of you who may be watching your blood sugar, yet want to enjoy a green smoothie for all the superstar health benefits, this delicious low sugar option
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Spoon
- Kitchen towel
- Ice cube tray
- Serving glass
- Pitcher
Ingredients
- 1/2 medium avocado
- Handful baby arugula
- 5 large leaves of kale or 2 handfuls baby kale, spinach, chard, etc
- 1/2 lemon, peeled and seeds removed
- Half an apple
- 2 cups water or coconut water or kombucha tea
- Ice cubes
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