Beef and Broccoli With Mushrooms Recipe | Type2Diabetes.com
This diabetes-friendly recipe for beef and broccoli with mushrooms is a healthier substitution for ordering take-out, without compromising flavor.
Ingredients
- 3 tbsp cornstarch
- 1 tbsp + 3 tsp minced garlic
- 1 lb thin sliced skirt steak
- ⅔ cup low sodium soy sauce (has to be low sodium!)
- 4 tbsp honey or brown sugar
- 3 tsp minced ginger
- 1.5 tbsp sesame oil
- ½ cup thinly sliced white onions
- 1 8 oz package sliced mushrooms, rinsed and towel-dried
- 2 stalks of broccoli, rinsed with florets cut from stems
- 1-2 tbsp olive or canola oil
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