Beef and Broccoli With Mushrooms Recipe | Type2Diabetes.com

Beef and Broccoli With Mushrooms Recipe | Type2Diabetes.com

type2diabetes.com

This diabetes-friendly recipe for beef and broccoli with mushrooms is a healthier substitution for ordering take-out, without compromising flavor.

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Ingredients

  • 3 tbsp cornstarch
  • 1 tbsp + 3 tsp minced garlic
  • 1 lb thin sliced skirt steak
  • ⅔ cup low sodium soy sauce (has to be low sodium!)
  • 4 tbsp honey or brown sugar
  • 3 tsp minced ginger
  • 1.5 tbsp sesame oil
  • ½ cup thinly sliced white onions
  • 1 8 oz package sliced mushrooms, rinsed and towel-dried
  • 2 stalks of broccoli, rinsed with florets cut from stems
  • 1-2 tbsp olive or canola oil

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