Arugula Cucumber Salad

Ingredients

• 2 handfuls arugula lettuce (organic)
• 1/2 whole avocado (organic)
• 2 cups cucumber (organic, chopped)
• 1 cup yellow onion (organic, chopped)
• 2 tbsp olive oil (organic)
• 4 tbsp lemon juice (organic)
• 1/8 tsp red pepper flakes
• 1/2 tsp black pepper
• 1/8 tsp sea salt