High Protein Vegan Pasta Primavera | Protein Deficient Vegan

High Protein Vegan Pasta Primavera | Protein Deficient Vegan

proteindeficientvegan.com

This High Protein Vegan Pasta Primavera is packed with a ton of yummy veggies and covered in a creamy sauce!

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Ingredients

  • 1 package Rotini Pasta (I used the Barilla Protein + (plant-based) Rotini Pasta)
  • 22 oz Extra Firm Silken Tofu (I used Mori Nu)
  • 1 cup Soy Milk (unsweetened)
  • 1 cup Nutritional Yeast
  • 1 tbsp Apple Cider Vinegar
  • 2 tsp Salt
  • 1 tbsp Garlic Powder
  • 1 tbsp Onion Powder
  • 14 oz Artichoke Hearts (chopped)
  • 1 lb Baby Bella Mushrooms (sliced (and cleaned))
  • 3 cup Broccoli (chopped)
  • 2 cup Peas ((frozen))
  • 1/2 cup Corn ((frozen))
  • 1 cup Shredded Carrots
  • Vegan Parmesan (I used a Peaceful Rebel block as a topping)

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