Chia Energy Bars Recipe | King Arthur Baking

Chia Energy Bars Recipe | King Arthur Baking

www.kingarthurbaking.com

Crunchy, chewy, ultra-portable bars.

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Ingredients

  • 1 1/2 cups (134g) old-fashioned rolled oats*
  • 1/2 cup (92g) cooked quinoa, cooled
  • 1/4 cup (35g) flax meal
  • 3 tablespoons (28g) chia seeds
  • 1/2 cup (57g) dried fruit, nuts, etc.
  • 1 large egg white
  • 1/2 cup (170g) honey
  • 1/2 cup (135g) peanut butter or almond butter
  • 1/4 teaspoon table salt
  • 1 teaspoon cinnamon

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