Pork Cutlets with Warm Pear Salad | Savory & Sweet Low Sodium
This low-sodium recipe features crispy, golden pork cutlets with warm pear salad. The pears are caramelized and arugula salad tossed in a zesty mustard vinaigrette.
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Ingredients
- 4 oz pork cutlets (boneless, pounded thin)
- ½ cup whole wheat panko breadcrumbs
- ¼ cup Parmesan cheese (grated)
- 1 tsp thyme (dried)
- ¼ tsp garlic powder
- ¼ tsp smoked paprika
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 egg (beaten)
- 2 Tbsp olive oil
- 2 pears (cored and thinly sliced)
- 4 cups baby arugula
- ½ small red onion (thinly sliced)
- ¼ cup crumbled goat cheese
- 2 Tbsp walnuts (toasted, chopped)
- 1 Tbsp Dijon mustard
- 1 Tbsp apple cider vinegar
- 1 tsp honey
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