Spinach and Kale Salad With Maple Citrus Dressing - NutritionU

Spinach and Kale Salad With Maple Citrus Dressing - NutritionU

nutritionu.co.uk

For summer, try fresh blueberries or sliced strawberries. In cooler months, add diced apples or dried cranberries. It’s lovely to serve as a first course, season after season.

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • 2 cups baby spinach, chopped
  • 2 cups baby kale, chopped
  • ¼ cup raw pecans, roughly chopped
  • 2 Tbsp dried cherries
  • ¼ cup orange juice
  • 1 Tbsp maple syrup
  • Few dashes of hot sauce
  • Sprinkle of black pepper and Kosher salt

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