Mud Pie Overnight Oats – Erika Brown R.D.

Mud Pie Overnight Oats – Erika Brown R.D.

www.erikabrownrd.com

A Mud Pie Overnight Oats recipe that will make you completely forget you're eating a healthy breakfast, and not a spoonful of decadent dessert.

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Ingredients

  • ⅓ cup large flake oats
  • ⅔ cup skim milk or unsweetened soy beverage
  • 1 Tbsp. chia seeds
  • 1 small banana, mashed
  • 1 Tbsp. natural peanut butter
  • 1 Tbsp. unsweetened cocoa powder
  • 1 tsp. cinnamon
  • 1 tsp, instant coffee powder (optional)
  • ½ tsp. vanilla extract
  • Topping:
  • 1 Tbsp. crushed graham cracker (optional)

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