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Ingredients

• 5 cup of water
• 1 lemon's peel (keep white pith intact)
• 2 inch piece of ginger (cut into thin rounds, skin on)
• 1.5 tbsp ground turmeric
• 1 pinch of cayenne pepper
• 1 crack of black pepper
• 1 lemon's juice
• 1 tsp coconut oil, butter, or avocado oil
• 1 tbsp honey