The Good Carbs Cookbook, and a recipe for Sweet Spiced Lamb With Avocado Pea Crush

Ingredients

• 1 kg (2 lb 4 oz) lamb backstraps
• 3 teaspoons ground cumin
• 3 teaspoons sweet paprika
• 4 garlic cloves, crushed
• 1 tablespoon chopped parsley
• 2 tablespoons olive oil
• 1 large ripe avocado
• 1½ cups (235 g/8½ oz) fresh or frozen peas
• 1 tablespoon lemon juice
• small handful mint leaves
• 1–2 teaspoons ground cumin
• sea salt flakes and freshly ground pepper