Lamb cooked with tomatoes & aromatic spices - Good Food Middle East

Ingredients

• 1 tbsp vegetable oil
• 1 tsp cumin seeds
• 6 cloves
• 1 cinnamon stick, broken in half
• 4 bay leaves
• 2 medium onions, sliced
• 800g extra lean boneless lamb, preferably leg or shoulder, cut into good-sized chunks
• 2 garlic cloves, crushed
• 4cm piece of fresh root ginger, peeled and cut into fine matchsticks
• 1 tbsp ground coriander
• ½ tsp cayenne pepper
• 1 tsp turmeric
• 2 medium potatoes, peeled and each cut into 4-6 chunks
• 400g can chopped tomatoes
• 150g carton low fat natural yogurt
• 2 tbsp chopped fresh coriander leaves