Blueberry Chia Smoothie

Blueberry Chia Smoothie

pathwaystofamilywellness.org

A delicious, filling Blueberry Chia Smoothie perfect for work or school. Enjoy with your kids using frozen blueberries, figs, banana, and spinach. Perfectly smooth and customizable!

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Ingredients

  • 1 cup frozen blueberries
  • 1-2 large frozen figs
  • 1 very ripe banana
  • 1 large handful fresh spinach, washed
  • 2-3 dates, pitted
  • About 1 cup coconut or raw milk
  • 1 T chia seeds
  • 1 large scoop of unsalted almond butter, optional
  • splash of lemon juice, optional (adds a nice tang)

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