Kale and Sweet Potato Pancakes - Plant-Based Diet Recipe
Kale has a perfect nutritional density rating (in part, a measurement of antioxidants & phytochemicals), matched only by collard/mustard/turnip greens and watercress.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 2 cups sweet potatoes, peeled and diced
- 1 cup rolled oats
- 1 Tbsp ground flaxseed
- 1 Tbsp baking powder
- ½ tsp garlic powder
- ⅓ cup onion, peeled and finely diced
- 1 cup chopped kale leaves
- ½ to 1 tsp dried thyme
- 1 ½ cup almond milk or other non-dairy milk
- Couple of drops of Tabasco Sauce (optional)
More Like This
Kale Pancakes - Center for Nutrition Studies
nutritionstudies.org
Sweet Potato Kale Salad - Diet Recipe
dietsinreview.com
Kale Pancakes recipe – The Kale Factory
thekalefactory.com
Vegetable Patties With Kale & Sweet Potatoes
cookedandloved.com
Sweet Potato and Kale Sauté - Center for Nutrition Studies
nutritionstudies.org
Kale Pancakes recipe – The Kale Factory
kalefactory.com
Kale and Sweet Potato Bake at foodious.com
foodious.com
Kale & Sweet Potato Salad Recipe by Tasty
tasty.co