Spicy vegetable biryani | Sanitarium Health Food Company

Spicy vegetable biryani | Sanitarium Health Food Company

www.sanitarium.com

Great as a main meal or side, this mildly spiced, Spicy vegetable biryani is sure to impress with its subtle combination of traditional spices.

Keywords

  • biryani
  • rice
  • spice
  • vegetable
  • vegies
  • zucchini
  • courgette
  • potato
  • capsicum
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Ingredients

  • 1 tbs olive oil
  • 2 cloves garlic, finely sliced
  • 1 medium red onion, sliced thinly
  • 2 small chillies, seeded and finely sliced (optional)
  • 2 tsp garam masala
  • 400g can diced tomatoes
  • 1 medium potato, peeled and diced into 1cm pieces
  • 2 medium carrots, chopped coarsely
  • ⅔ cup water
  • 2 medium zucchini (courgette), chopped coarsely
  • 1 medium red capsicum, sliced thinly
  • 1 medium brown onion, chopped finely
  • 2 cups basmati rice
  • 2 tsp ground cardamom
  • ½ tsp chilli powder (optional)
  • 2 tsp ground turmeric
  • 2 cups water, extra
  • ⅓ cup currants
  • 1 tbs soy sauce

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