Vegan Quinoa Quiche - Live Naturally Magazine

Vegan Quinoa Quiche - Live Naturally Magazine

livenaturallymagazine.com

This vegan quiche is actually a version of a Monk Bowl, with quinoa as the grain, chickpeas as the protein, and spinach and tomato for the veggies. Huge on prot

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Ingredients

  • 1 vegan piecrust (store-bought unsweetened crust)
  • 1 cup water or vegetable stock
  • ½ cup uncooked quinoa
  • 1½ teaspoons sea salt, divided
  • 1 cup cooked chickpeas
  • 1 cup finely chopped spinach or arugula
  • 1 cup halved cherry tomatoes
  • 1 cup chopped artichoke hearts
  • 1 tablespoon Italian Spice Mix (store-bought)
  • ¼ teaspoon ground black pepper
  • Pinch of crushed red pepper flakes (optional)

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