Cajun Blackened Catfish - Great Easy Recipe

Ingredients

• 4 catfish fillets (or substitute tilapia or trout)
• 2 tbsp Cajun seasoning (see homemade blend below)
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp dried oregano
• ½ tsp cayenne pepper (adjust to taste)
• 1 tsp brown sugar (optional, for a slight caramelization)
• 2 tbsp unsalted butter (for searing)
• 1 tbsp vegetable oil
• 1 cup long-grain white rice
• 2 cups chicken broth (or water)
• 1 tsp Cajun seasoning
• ½ tsp smoked paprika
• 2 tbsp diced bell peppers (red and green)
• 1 tbsp butter or olive oil
• Fresh lemon wedges
• Chopped fresh parsley
• Hot sauce (optional, for extra heat)